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  • Eliminating Defensiveness Eliminates Unhappiness

    Michael and Amy Smalley:

    argue1Defensiveness causes unhappiness and a breakdown in communication because it escalates the negative emotions we might be experiencing in a conflict (or potential conflict).

    Have you ever experienced your spouse calming down after being defensive? Probably not, so then why do we keep doing it?

    Michael and Amy offer up a strong example to make the point.

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    Published on September 26, 2009 · Filed under: advice; Tagged as: , , , ,
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